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Get your heart rate up with nonstop movement in this fun and challenging yoga cardio workout.
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Up Next in Jesse's Vinyasa
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10 minute Hips
This delicious sequence will stretch and open your hips in just 10 minutes.
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20 minute Prenatal Stretch
Move through 20 minutes of feel good stretches that will leave you feeling amazing.
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75 min - Vinyasa 2/3 - w/ Jesse - Ste...
Handstand Prep and Backbends were requested and granted! This class PREPS ya a LOT with TONS of amazing classical instructions from start to finish. In between you choose to STEP IT UP or BACK OFF. There are sun salutes, standing poses, CORE, twists and arm balancing. We lead to BACKBENDS that ca...
