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45 min - Vinyasa Flow 2 - w/ Jesse - You won't Regret it - 5/9/23

Great flow to keep you going, you will not regret doing this class.

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Jesse Schein

20 minute Practice Flying Pigeon

19m

In this yoga sequence you will practice a series of hip openers leading to flying pigeon. Recommended props: 2 blocks

Tags
Jesse Schein, Tutorials, 3 Advanced, 20 min, Arm Balances, Hips, Flying Pigeon

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