Live stream preview
Find out more about vinyasa krama, or the intelligent placement and sequencing of pose. Watch another video for aspiring teachers. Recommended props: 1 block
Tags
Up Next in Jesse's Vinyasa
-
20 minute Practice Flying Pigeon
In this yoga sequence you will practice a series of hip openers leading to flying pigeon. Recommended props: 2 blocks
-
45 min - Vinyasa Flow 2 - w/ Jesse - ...
Great flow to keep you going, you will not regret doing this class.
-
60 min - Vinyasa - w/Jesse - Classic ...
Classic means lots of poses lots of instructions with a lovely accessible sequence for all!
