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Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Jesse Schein

45 min All Levels w/ Jesse Slooooooow Down Well Rounded Flow 5/7/24

49m

Recordings

  • 45 min All Levels Vinyasa Flow w/ Jes...

    about 1 month ago

    This class opens up our upper bodies. We explore the upper back area where most of us hunch over. Lots of movement and options to choose from. We end with inversions and backbends and I present lots of options.

  • 45 min All Levels Vinyasa Flow w/ Jes...

    about 1 month ago

    45 min of focus on the backs of our legs and the actions and efforts to move towards splits! You do NOT HAVE To be flexible for this class in fact it caters to the tighter bodies! It's all about focus and actions and you will OPEN the backs of your legs like never before.

  • 45 min All Levels Vinyasa Flow w/ Jes...

    about 2 months ago

    A Flow that leads up to Dancing Warrior and options to arm balance and hip openers. Lots of connection to breath and the present moment as we explore today.