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Find the alignment and sense of humor you need to explore all of the one-legged standing balancing postures.
Recommended props: 2 blocks, 1 strap
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Recommended props: 2 blocks, 1 blanket, 1 strap
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Level up your vinyasa flow by really tuning into your alignment. It'll boost your mind-body connection and make your practice that much more empowering.
Suggested Props: 2 blocks
