5/4/2026

An active opening of the hips.

04/27/2026

In this hamstrings focused practice, find a sense of more grace and length with Ashley.

Relax, strengthen, and restore balance in this all-levels Hatha yoga class. Through mindful movement, breathwork, and gentle holds, you'll build flexibility, stability, and inner calm. Perfect for beginners and experienced yogis alike, this class offers modifications to suit your practice. This 3...

04/13/2026:
Mobilize your upper back, spine, side bend, twist and open your hips all in a half hour Hatha practice with Ashley.

04/06/2026:
Open gently in this practice with Ashley.

03/30/2025

Join Ashley for a slow and spacious hatha practice that focuses on supporting the lower body.

03/23/2026:
Relax, strengthen, and restore balance in this all-levels Hatha yoga class. Through mindful movement, breathwork, and gentle holds, you'll build flexibility, stability, and inner calm. Perfect for beginners and experienced yogis alike, this class offers modifications to suit your prac...

03/16/2026

03/09/2026:
Relax, strengthen, and restore balance in this all-levels Hatha yoga class. Through mindful movement, breathwork, and gentle holds, you'll build flexibility, stability, and inner calm. Perfect for beginners and experienced yogis alike, this class offers modifications to suit your pra...

03/02/2026
Relax, strengthen, and restore balance in this all-levels Hatha yoga class. Through mindful movement, breathwork, and gentle holds, you'll build flexibility, stability, and inner calm. Perfect for beginners and experienced yogis alike, this class offers modifications to suit your pract...

Breathe and expand in this half hour hatha practice with Ashley.

Kickstart your day or week with this 30 minute hatha practice from Ashley.

02/02/2026:
Move to awaken and connect to the essential life-giving support that is your breath in this Hatha practice with Ashley.

01/26/2026:
Build heat and a greater connection to your body´s strength, warmth and radiant presence in this half hour Hatha practice with Ashley.

01/19/2026:
Free your hips in just thirty minutes in this Hatha practice with Ashley.

01/12/26:
Relax, strengthen, and restore balance in this all-levels Hatha yoga class. Through mindful movement, breathwork, and gentle holds, you'll build flexibility, stability, and inner calm. Perfect for beginners and experienced yogis alike, this class offers modifications to suit your pract...

Relax, strengthen, and restore balance in this all-levels Hatha yoga class. Through mindful movement, breathwork, and gentle holds, you'll build flexibility, stability, and inner calm. Perfect for beginners and experienced yogis alike, this class offers modifications to suit your practice. This 3...

Embody more light gain more capacity for life in this class with Ashley!

Create a sense of coherence through breath and movement in this all-levels Hatha yoga class with Ashley

Relax, strengthen, and restore balance in this all-levels Hatha yoga class. Through mindful movement, breathwork, and gentle holds, you'll build flexibility, stability, and inner calm. Perfect for beginners and experienced yogis alike, this class offers modifications to suit your practice. This 3...

Relax, strengthen, and restore balance in this all-levels Hatha yoga class. Through mindful movement, breathwork, and gentle holds, you'll build flexibility, stability, and inner calm. Perfect for beginners and experienced yogis alike, this class offers modifications to suit your practice. This 3...

Breathe, build heath, find clarity and freedom in this half hour long Hatha practice with Ashley.

Create space internally in this strong and grounding flows that lead into a short seated meditation.

Strengthen and soften tension your hips in this all-levels Hatha yoga class.