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30 min Yin & Restorative w/ Vytas - I...
Tune in, get spacious, and relax. This practice will be gentle stretching for which you may want a bolster and a strap.
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30 min Yin & Restorative w/ Vytas - I...
Slow down and allow softness to happen. This yin practice is excellent medicine for those of us who love to go, go, go.
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30 min Gentle Yin & Restorative w/ Vy...
Tune in, down-regulate and chill out. This is the best way to soften and find some easy for yourself.
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30 min Gentle Yin & Restorative w/ Vy...
This relaxing practice begins with deep yogic relaxation technique and follows with some gentle movement. We finish with legs up the wall. Tune in and feel great with Vytas.
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30 min Gentle Yin & Restorative w/ Vy...
Twenty minutes of gentle movement followed by a ten minute sit. Tune in and chill out.
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30 min Gentle Yin & Restorative w/ Vy...
An easy, feel good practice designed to help you unwind and relax. Be prepared with a yoga strap to enjoy the fullness of what this class has to offer.
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30 mins Gentle Yin & Restorative w/ V...
Easy into your weekend with 30 minutes of Friday Yin and Restorative practice.