Live stream preview
30 min Yin & Restorative w/ Vytas - Slow & Light 9/20/24
20-Sep-2024
Drop in. Relax. Take it easy. Intensity is what we want to avoid here. Instead, invite ease and enjoy the power of yin.
Tags
Recordings
-
30:556 months ago
30 min Yin & Restorative w/ Vytas - I...
6 months ago
Tune in, get spacious, and relax. This practice will be gentle stretching for which you may want a bolster and a strap.
-
31:207 months ago
30 min Yin & Restorative w/ Vytas - I...
7 months ago
Slow down and allow softness to happen. This yin practice is excellent medicine for those of us who love to go, go, go.
-
31:347 months ago
30 min Gentle Yin & Restorative w/ Vy...
7 months ago
Tune in, down-regulate and chill out. This is the best way to soften and find some easy for yourself.
