Patti Quintero, M.A, E-RYT, has taught yoga since 1998. Her teaching style is born out of her training in Ashtanga and Iyengar Yoga, focusing on postural alignment and the fluidity between body and breath. Patti’s challenging yet compassionate approach, encourages students to move mindfully thro...

Sarah Ezrin is the author of The Yoga of Parenting. She is a world-renowned yoga educator, content creator, and mama of two boys. Sarah writes extensively on the subjects of yoga, parenting, and mental health, often interweaving these themes. She is a regular contributor for Yoga Journal Magazine...

Tamika Caston-Miller is an E-RYT 500 with advanced training in Trauma-Informed Yoga, Somatics, Yin Yoga, Restorative Yoga, and Yoga Nidra. Her journey has been informed by chronic pain and injuries, social justice, ancestral healing, and compassion. She has studied with some of the most notable n...