Maeve McCaffrey
Maeve is a senior yoga and fitness trainer based in Los Angeles, CA with over 25 years of experience. She uses that insight to create effective and safe classes with unique sequencing.
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45 minute The Total Body Workout
Tone and shape your entire body with this fitness focused class that is sure to leave you bursting with energy! Recommended props: 1 block, 1 blanket
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60 minute Sculptworks - 60 Min Total Body
Have fun with this strong Sculptworks class that works every part of the body. Recommended props: 2 blocks
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45 minute SculptWorks Challenge
Challenge yourself with this total body sculptworks workout that uses mostly your own body weight for resistance. Recommended props: 2 blocks
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5 minute SculptWorks Basics
Familiarize yourself with the basics you need to know for a SculptWorks class.
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20 minute Heart Rate Challenge
Get your heart pumping in this class that will get you moving and leave you feeling energized.
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30 minute Sculptworks - Core
Strengthen and tighten your core with this strong Sculptworks class.
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20 minute Sculptworks - Sliding
Stay connected to the ground in this fun class that focuses on sliding in and out of poses. Recommended props: 2 hand towels
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30 minute Sculptworks Body Blast
Work your entire body with this fun and challenging sculptworks class complete with plenty of modifications for any body.
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45 minute Get Behind It
Make every part of your body happier by strengthening your glutes in this fun fitness class.
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30 minute The Ultimate Ab Workout
Whittle your waist and awaken your core in this high energy ab workout.
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Core & Cardio BarWorks
Get your heart rate up in this Bar Works class that will push your core and cardio.