Get a little bit of everything Jesse considers delicious in a yoga practice including sun salutations, arm balances, twists, core, hip openers, backbends - you name it! Recommended props: 2 blocks, 1 strap

A fun calorie burning yoga sequence with a lot of movement.

Learn where to shift your weight and when to engage your strength in the tricky transition from bakasana to tripod.

May I please have the twist, cardio, core combo? Get your heart rate up, gain inner strength, and remove toxins with this challenging yoga sequence. Be sure to also try our Yoga for Detox journey series.

The holidays are amazing, but they can also be stressful. Let this be your hour to stretch, sweat and get a solid yoga class in. Recommended props: 1 block

Get prenatal yoga Jesse Schein style with this fun and sweaty vinyasa flow class. Recommended props: 1 block

Breath and alignment are a focus in this class full body powerful vinyasa sequence. The amount that you try is your choice, but Jesse will encourage you to try BIG!

This 30 minute meal has all the trimmings! Continuous flow for 30 minutes to get in all the components of a full body asana practice in 30 minutes!

Find out more about vinyasa krama, or the intelligent placement and sequencing of pose. Watch another video for aspiring teachers. Recommended props: 1 block

In this yoga sequence you will practice a series of hip openers leading to flying pigeon. Recommended props: 2 blocks

05/09/2023:

Give your hips and neck some attention and love in this classic vinyasa flow with all the trimmings!

05/18/2023:

The focus is the HIPS opening and the glutes and legs strengthening. I also focus a lot on FEELING your body vs alignment cues. LOTS of movement and FUN challenges you don't see coming in this class. Your pelvis will THANK YOU at end.

05/25/2023:

Slow it down. Attend to your hips and hamstrings in this end of the day sequence where you can unwind and let go of your minds day. Lots of hip and hamstring openers in the standing poses. We end with splits and core and chest openers. 2 blocks

Learn Jesse's favorite actions for the shoulders and pelvic tilt and joyful preparations for handstand! Recommended props: wall space

Intense without feeling rushed! Fire up your glutes espeically your gluteus medius and 360 degrees of your core in 10 minutes!

06/07/2023:

Breath, Flow, Standing Poses,Tree, Lots of options. We get a lot in for a 30 min class.

05/21/2023:

Hips, Heart and Core ALL receive your attention and kindness in this flow.

06/02/2023:

This class is a FLOW class without ANY hands!!!!!