A classical buffet with some not so classical surprises. Pay attention in this one as I deliver it all but I'm sneaky too. 2 blocks.

PT 10:00 AM- CT 12:00 PM- ET 1:00 PM
Sweat, flow, and align in this dynamic class with Jesse

The requests were: Stretch the Quad and Open the Hamstrings and Twists. Granted and it was a party.

Lots of arm balances make surprise appearances. We open the hips a lot. We are prepared to thrive or simply survive.

PT 10:00 AM- CT 12:00 PM- ET 1:00 PM
Sweat, flow, and align in this dynamic class with Jesse

I integrate lots of hips and glutes in this class for a non stop flow of standing poses arm balances and deep hip openers. Lots of options to make class more demanding or less!

Did someone say OLD SCHOOL Vinyasa Jesse Flow? There is a LOT on this menu!

Lots of flow and twisting to quiet the mind and let life go so we can tune in to peace and balance at the end.

This is a HUGE BUFFETT packed with TONS of options. Wow is there is there a lot on this menu.

Total Body Yoga today. We attend to every muscle and inch of our beings.

The THIRD PLATFORM!!!!!! Neck, Shoulders, Chest, Upper back. Lots attention and flow to open and learn from.

Did someone say, "classic Jesse class?" Lots of opportunity to move and try some hard poses or back off and take it a bit easier. I focus on the parts of a handstand so feel free to indulge.

Jam packed at a slow pace. We twist and learn the parts of handstands for the prep or full shabang.

This class has many one legged poses as we focus on our balance. Lots of attention to our gazes and breath to bring us into the present moment. Chock FULL of standing poses arm balances inversions and flow if you're in the mood. Lots of time to back off and do less as well if you are in the mood.

60 min FULL MENU no part left untouched. Pay attention for the big points.

Hip Flexors Arm Balances Core Backbends Inversions Twists and more!

We build lots of heat and waste no time. We destroy our to do lists and put our heavy load down and get present and focused. Lots to choose from.

One solid hour of continuous movement with breath and awareness. It's a lovely Sunday Buffett with lots of spicy choices and flow. Arm balances inversions for those that prefer rest and stretch for others. None of it is easy per say. The challenge is there.

Detailed Flow attending to the strength of our legs glutes and core while opening our shoulder backs and heart. Lots of options and moments to make this class fit you needs.

We explore a lot of leg action and lead up to a fancy arm balance and deep forward fold. Expect your legs and hamstrings to come alive in this one! 2 blocks

Holiday Flow focused on Hips and Twists and Core and Gratitude!

LOTS and LOTS of Guidance on opening your upper body and quads. We move and flow and hold and sweat and laugh and cry and wind up in backbends that I make accessible to all. This is gonna be a deeeep savasana if ya'll stay till the end.

PT 9:30 AM - CT 11:30 AM - ET 12:30 PM
Align, shine, move, and breath as one with Jesse

75 minutes of letting go to create space. We focus on the upper body: Back, Arms, Shoulders. Lots of flowing to build heat and lots of instructions for the upper body. Backbends and Inversions with modifications in the end. 2 blocks