Live stream preview
The requests were: Stretch the Quad and Open the Hamstrings and Twists. Granted and it was a party.
Tags
Recordings
-
1:05:06over 1 year ago
60 min Vinyasa Flow 2-3 w/ Jesse 5 St...
over 1 year ago
I integrate lots of hips and glutes in this class for a non stop flow of standing poses arm balances and deep hip openers. Lots of options to make class more demanding or less!
-
1:03:56over 1 year ago
60 min Vinyasa 2-3 w/ Jesse Lotta Let...
over 1 year ago
Lots of flow and twisting to quiet the mind and let life go so we can tune in to peace and balance at the end.
-
1:01:17over 1 year ago
60 min Vinyasa Flow 2-3 w/ Jesse Tota...
over 1 year ago
Total Body Yoga today. We attend to every muscle and inch of our beings.