Recordings

• 

  1:00:39

  60 min Vinyasa Flow 2-3 w/ Jesse Twis...

  almost 2 years ago

  60 min Vinyasa Flow 2-3 w/ Jesse Twis...

  almost 2 years ago

  Jam packed at a slow pace. We twist and learn the parts of handstands for the prep or full shabang.

• 

  1:02:27

  60 min Vinyasa Flow 2-3 w/ Jesse How ...

  almost 2 years ago

  60 min Vinyasa Flow 2-3 w/ Jesse How ...

  almost 2 years ago

  60 min FULL MENU no part left untouched. Pay attention for the big points.

• 

  1:02:17

  75 min Vinyasa Flow w/ Jesse So I Am ...

  almost 2 years ago

  75 min Vinyasa Flow w/ Jesse So I Am ...

  almost 2 years ago

  One solid hour of continuous movement with breath and awareness. It's a lovely Sunday Buffett with lots of spicy choices and flow. Arm balances inversions for those that prefer rest and stretch for others. None of it is easy per say. The challenge is there.