Recordings

• 

  1:02:17

  75 min Vinyasa Flow w/ Jesse So I Am ...

  10 months ago

  75 min Vinyasa Flow w/ Jesse So I Am ...

  10 months ago

  One solid hour of continuous movement with breath and awareness. It's a lovely Sunday Buffett with lots of spicy choices and flow. Arm balances inversions for those that prefer rest and stretch for others. None of it is easy per say. The challenge is there.

• 

  1:03:45

  75 min Vinyasa Flow w/Jesse 60 min PA...

  10 months ago

  75 min Vinyasa Flow w/Jesse 60 min PA...

  10 months ago

  PT 9:30 AM - CT 11:30 AM - ET 12:30 PM
  Align, shine, move, and breath as one with Jesse

• 

  1:25:51

  75 min 2-3 Vinyasa w/Jesse The Crease...

  11 months ago

  75 min 2-3 Vinyasa w/Jesse The Crease...

  11 months ago

  We honor Veterans Day today and connect to your sameness in being human. We flow we breathe we move and there are many options to arm balance go upside down and likewise to chill. 2 blocks.