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The THIRD PLATFORM!!!!!! Neck, Shoulders, Chest, Upper back. Lots attention and flow to open and learn from.
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Recordings
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1:19:319 months ago
75 min Vinyasa Flow 2-3 w/ Jesse Crab...
9 months ago
Hip Flexors Arm Balances Core Backbends Inversions Twists and more!
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1:19:1210 months ago
75 min Vinyasa Flow w/ Jesse Open you...
10 months ago
Detailed Flow attending to the strength of our legs glutes and core while opening our shoulder backs and heart. Lots of options and moments to make this class fit you needs.
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1:18:2610 months ago
75 min Vinyasa Flow 2-3 w/ Jesse Holi...
10 months ago
Holiday Flow focused on Hips and Twists and Core and Gratitude!