Join Maya for a quick full body workout with a little extra for your core and hamstrings. Exercises include: arms with weights, standing legs, plank abs, hamstrings and glutes, c-curve abs, and more. Recommended props: 1-3 lb hand weights, Pilates ball or small pillow

Join Maya for a quick full-body workout targeting the arms, legs, side glutes, and core. Exercises include: arms with weights, standing legs with a gliding disc, plank abs, side glutes, and more. Recommended equipment: 1-3 lb hand weights, gliding disc (sub socks for hard floor, paper plate for c...

Join Maya for a quick full-body workout with an extra dose of arms! Exercises include: arms without weights, standing legs, push ups, plank abs, hamstrings and side glutes, abs on back, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball or small pillow

Join Maya for a quick full-body workout targeting the legs, glutes, and core. Exercises include: arms without weights, standing legs, plank abs, hamstrings and side booty, C-curve abs, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball or small pillow

Join Maya for a quick full-body barre class that will get you moving from head to toe. Exercises include: arms with weights, standing legs, plank abs, hamstrings and glutes, core work, and more! Recommended equipment: 1-3 lb hand weights, Pilates ball or yoga block

Circle and pulse your way to a quick at home arm burn designed to tone and strengthen the arms, shoulders, and back! No props needed.

Challenge yourself with this workout focused on the upper body including the core, chest, arms, and upper back.

Recommended props: Weights

Join Maya for a quick full-body workout targeting the arms, legs, butt, and core. Exercises include: arms with and without weights, standing legs, plank abs, glutes, abs on back and more. Recommended equipment: 1-3 lb hand weights, small resistance band

Strengthen, lengthen, and tone your legs! Here's a quick 20-minute session with movements designed to firm the booty and sculpt long and lean hips, thighs, legs and calves.

Recommended props: 9 inch exercise ball or yoga block

Join Maya for a quick full-body workout with extra focus on the legs and hamstrings. Exercises include: arms with weights, standing legs, hamstrings/booty, plank work, C-curve abs, and more! Recommended equipment: 1-3 lb hand weights, Pilates ball or small pillow

This low-impact all-level workout targets the inner and outer thighs.

Optional equipment: Pilates ball or small pillow

Join Maya for a quick full-body workout with no props required! Exercises include: arms without weights, standing legs, plank variations, side booty, c-curve abs, and more! Optional equipment: light hand or wrist weights, Pilates ball or small pillow

Tone your arms and shoulders in this no-weight workout.

Props: None

Join Maya for a quick full body workout targeting your arms, core, and glutes. Exercises include: arms with weights, standing legs, plank variations, side booty, abs on back, and more! Recommended equipment: 1-3 lb hand weights, gliding disc or substitute dish towel for hard floors and paper plat...

A quick introduction to barre-style classes for effective and efficient weekly workouts.

Suggested props: Chair

Join Maya for a quick full-body workout that will get you moving from head to toe! Exercises include: arms with weights, standing legs, plank abs, glutes and hamstrings, C-curve abs, and more! Recommended equipment: 1-3 lb hand weights, Pilates ball or small pillow

Join Maya for a full-body workout in just 10 minutes. Exercises include: arms with weights, standing legs with a resistance band, glutes, abs on back, and more. Recommended equipment: 1-3 lb hand weights, resistance band

Join Maya for a mini Barre Tone class targeting your arms, legs, glutes and core. Exercises include: arms without weights, plank work, glutes, abs on back, and more. No equipment necessary.

Join Maya for a quick full-body workout with the option to add some extra resistance. Exercises include: arms with weights, standing legs with resistance band, plank abs, glutes and hamstrings, side booty, abs on back, and more. Recommended equipment: 1-3 lb hand weights, resistance band

Join Maya for a quick full body workout to tone the arms, legs, glutes and core. Exercises include: arms without weights, standing legs with a gliding disc, plank abs, side booty, abs on back, and more. Recommended equipment: gliding disc, resistance band

Join Maya for a quick full-body workout fusing yoga and barre-style movements. In just 15 minutes you will strengthen, move, stretch, and breath.

Join Maya for a quick full-body workout targeting the arms, legs, butt and core. Exercises include: arms with and without weights, standing legs, plank work, glutes, C-curve abs, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball or small pillow

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Join Maya for a quick full-body workout designed to build core strength and stability in your outer hips and glutes. Exercises include: arms with weights, standing legs with gliding disc, plank work, abs on back, glute bridges, and more. Recommended equipment: 1-3 lb hand weights, glidin...

Join Maya for a quick, full-body workout with extra attention to the inner and outer thighs. Exercises include: arms with and without weights, standing legs with gliding disc, plank work, inner thighs, abs on back, and more. Recommended equipment: 1-3 lb hand weights, gliding disc (substitute soc...