Live stream preview
This low-impact all-level workout targets the inner and outer thighs.
Optional equipment: Pilates ball or small pillow
Up Next in Maya's BarWorks
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25 min BarWorks w/ Maya - 6/2/24
Join Maya for a quick full-body workout with no props required! Exercises include: arms without weights, standing legs, plank variations, side booty, c-curve abs, and more! Optional equipment: light hand or wrist weights, Pilates ball or small pillow
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5 min Tight and Toned Arms w/ Maya
Tone your arms and shoulders in this no-weight workout.
Props: None
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25 min BarWorks w/ Maya - 5/26/24
Join Maya for a quick full body workout targeting your arms, core, and glutes. Exercises include: arms with weights, standing legs, plank variations, side booty, abs on back, and more! Recommended equipment: 1-3 lb hand weights, gliding disc or substitute dish towel for hard floors and paper plat...
