Refer a Friend and Get $20. Learn More.
Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial

Already subscribed? Sign in

Maya Magennis

25 min BarWorks w/Maya - Legs & Arms - 05/02/2023

25m

Join Maya for a quick mindful workout targeting the arms, legs, and a little bit of core! Exercises include arms with weights, standing legs, plank work, and glutes/hamstrings. Equipment: 1-3 lb hand weights, pilates ball or small pillow.

Tags
arms, legs, core, butt, hamstrings, energize, sweaty, BarWorks, Maya Magennis, 25 min, all levels

Recordings

  • 25 min BarWorks w/ Maya M. - Booty + ...
    24:31
    25 min BarWorks w/ Maya M. - Booty + ...
    over 1 year ago

    25 min BarWorks w/ Maya M. - Booty + ...

    over 1 year ago

    Join Maya for a quick but strong class targeting your glutes and core. Suitable for all levels. Optional equipment: 1-3 lb hand weights

  • 25 min BarWorks with Maya M. - Full B...
    25:49
    25 min BarWorks with Maya M. - Full B...
    over 1 year ago

    25 min BarWorks with Maya M. - Full B...

    over 1 year ago

    A mindful full-body barre class targeting the arms, glutes, and abs. Perfect for a quick workout or to stack with a stretch or mobility class!

×