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Isolate form, alignment, core strength with Maya
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Recordings
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30:456 months ago
25 min BarWorks w/ Maya - Lunges, Glu...
6 months ago
Join Maya for a quick workout for your entire body. Exercises include: Arms with and without hand weights, Lunge Variations, Plank Work, Side Booty and more. Recommended equipment: 1-3lb hand weights, chair or counter for balance if needed.
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30:256 months ago
25 min BarWorks w/ Maya - 6/14/2023
6 months ago
Isolate form, alignment, core strength with Maya
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28:236 months ago
25 min BarWorks w/ Maya - Quick & Con...
6 months ago
Isolate form, alignment, core strength with Maya