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Isolate form, alignment, core strength with Maya
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Recordings
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30:45almost 3 years ago
25 min Barre Tone Lunges, Glutes & Co...
almost 3 years ago
/20/23 :
Join Maya for a quick workout for your entire body. Exercises include: Arms with and without hand weights, Lunge Variations, Plank Work, Side Booty and more. Recommended equipment: 1-3lb hand weights, chair or counter for balance if needed. -
30:25almost 3 years ago
25 min Barre Tone w/ Maya - 6/14/2023
almost 3 years ago
Isolate form, alignment, core strength with Maya
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28:23almost 3 years ago25 min Barre Tone w/ Maya - Quick & C...
almost 3 years ago
Isolate form, alignment, core strength with Maya