Recordings

• 

  30:45

  25 min BarWorks w/ Maya - Lunges, Glu...

  6 months ago

  25 min BarWorks w/ Maya - Lunges, Glu...

  6 months ago

  Join Maya for a quick workout for your entire body. Exercises include: Arms with and without hand weights, Lunge Variations, Plank Work, Side Booty and more. Recommended equipment: 1-3lb hand weights, chair or counter for balance if needed.

• 

  30:25

  25 min BarWorks w/ Maya - 6/14/2023

  6 months ago

  25 min BarWorks w/ Maya - 6/14/2023

  6 months ago

  Isolate form, alignment, core strength with Maya

• 

  28:23

  25 min BarWorks w/ Maya - Quick & Con...

  6 months ago

  25 min BarWorks w/ Maya - Quick & Con...

  6 months ago

  Isolate form, alignment, core strength with Maya