Jesse Schein
3 Seasons
Jesse Schein is an experienced yoga practitioner and teacher dedicated to helping her students achieve inner peace, focus, and self-love. For 23 years she has offered her teachings rooted in the YogaWorks method coupled with the vinyasa flow style of Ashtanga. Expect precise instructions delivered with loving kindness and often a touch of humor. Jesse’s mission is to foster freedom while encouraging each student to “Do YOU be YOU.” She provides an individualized path for practitioners to develop greater body awareness, connect deeply with intuition, engage their heart space, and ultimately come away feeling more connected than ever before. When she isn’t on her mat, Jesse can be found hanging out with her 9-year-old son or playing with her dogs at the beach, soaking up the sun in San Diego.
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17:06Episode 1
15 min Stretch & Reflect: Jesse
Episode 1
Stretch and turn inward in this quick and feel good practice
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15:58Episode 2
15 min Slow Stretchy Flow: Jesse
Episode 2
15 minutes goes a looooooong slow stretchy way in this well rounded sequence. Breath by breath we build heat open and slowly flow.
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15:22Episode 315 min AM Detox: Jesse
Episode 3
A quick detoxifying yoga sequence that focuses on twists. Check out our entire Yoga for Detox journey series. Recommended props: 1 blanket, 1 strap
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15 min A Lovely Assortment Stretch - All Levels: Jesse
Episode 4
08/27/2023:
This 15 minutes is gently and more passive than others. We do nothing weight bearing. All areas of the body are focused on. Enjoy:)
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16:29Episode 5
15 min Morning Stretch: Jesse
Episode 5
05/21/2023:
Lengthen, stretch, and expand with Jesse!
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15 min "No Part Left Untouched" Stretch - All Levels: Jesse
Episode 6
07/02/2023:
Every part of the body gets your attention. We start on our backs and work our way up to standing then back down again. This one is my favorite GO TO.
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15 min Shoulders & Hips Stretch - All Levels: Jesse
Episode 7
07/16/2023:
This 15 minute stretch focuses on hips and shoulder opening. It has some moment on the back, butt and upright!
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17:08Episode 8
15 min Hips & Hamstrings Stretch: Jesse
Episode 8
07/30/2023:
Hips were requested and hips were granted. We stretch the hips on our backs and standing and seated. I also add in some hamstrings opening.
