Jesse Schein
3 Seasons
Jesse Schein is an experienced yoga practitioner and teacher dedicated to helping her students achieve inner peace, focus, and self-love. For 23 years she has offered her teachings rooted in the YogaWorks method coupled with the vinyasa flow style of Ashtanga. Expect precise instructions delivered with loving kindness and often a touch of humor. Jesse’s mission is to foster freedom while encouraging each student to “Do YOU be YOU.” She provides an individualized path for practitioners to develop greater body awareness, connect deeply with intuition, engage their heart space, and ultimately come away feeling more connected than ever before. When she isn’t on her mat, Jesse can be found hanging out with her 9-year-old son or playing with her dogs at the beach, soaking up the sun in San Diego.
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11:09Episode 1
Thursday - Stress Reset w/ Jesse
Episode 1
A quick practice to reset when you are feeling stressed.
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17:06Episode 2
15 min Stretch and Reflect w/ Jesse
Episode 2
Stretch and turn inward in this quick and feel good practice
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15:58Episode 3
15 min Slow Stretchy Flow w/ Jesse
Episode 3
15 minutes goes a looooooong slow stretchy way in this well rounded sequence. Breath by breath we build heat open and slowly flow.
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11:34Episode 4
10 min Open Your Hips w/ Jesse
Episode 4
10 minutes of standing and seated poses to open your hips!
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15:22Episode 515 minute AM Detox - w/ Jesse
Episode 5
A quick detoxifying yoga sequence that focuses on twists. Check out our entire Yoga for Detox journey series. Recommended props: 1 blanket, 1 strap
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15 Min All Levels Stretch "Gentle Stretching today" 7/23/23
Episode 6
Mostly Gentle seated stretches that will lead into a lunge, down dog and squat. It is a whole lotta love for our hips, hamstrings and shoulders.
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15 min All Levels Stretch w/Jesse Stretch it ALL
Episode 7
Nothing is left un stretched in this fun 15 minutes
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15 min Stretch w/Jesse Neck, Shoulders Upper back and Wrists 8/13/23
Episode 8
This delicious stretch class is full of love for your neck, wrists, shoulders and upper back.
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15 min All Level Stretch w/Jesse Listen in Snowflakes 8/20/23
Episode 9
Well rounded we give each and every part of our bodies our attention and some TLC. Lovely way to start a day or unwind from a long one. Great prep for an activity too. Pure stretching.
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15 min All Levels Stretch w/Jesse A Lovely Assortment 8/27/23
Episode 10
This 15 minutes is gently and more passive than others. We do nothing weight bearing. All areas of the body are focused on. Enjoy:)
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15 min - Morning Stretch - w/Jesse - Easy like Sunday Morning - 4/30/2023
Episode 11
This class opens ya up a little bit everywhere. It's active stretching. We do hips, hamstrings, shoulders, psoas, inner thighs, spine and neck. GREAT way to start your active day. Also a great warm up for the party flow one hour class right after it.
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15 min - Morning Stretch - w/Jesse - Wake the Body Up - 5/7/23
Episode 12
Wake up with a beautiful stretch to start your Sunday a fun day!
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15 min - Morning Stretch - w/ Jesse - 5/14/2023
Episode 13
Lengthen, stretch, and expand with Jesse!
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15 min - Morning Stretch - w/Jesse - Stretch in Palm Springs - 5/28/23
Episode 14
Lengthen, stretch, and expand with Jesse!
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15 min - Morning Stretch - w/Jesse Neck - Wrists Shoulders and More - 6/4/23
Episode 15
Yummmmmmy for the neck, shoulders, wrists, hips and YOU. No props.
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15 min All Levels Stretch w/Jesse "Open Ahhh" 6/11/23
Episode 16
Give your entire body some attention and space with this simple and effective Stretching session
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15 Min All Levels Stretch w/Jesse "Active Stretching" 6-25-23
Episode 17
12 min of active stretching followed by more passive ones on your back and butt. Hamstrings, hips, shoulders, spine!
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15 min - Morning Stretch - w/ Jesse Morning - Stretch - 5/21/23
Episode 18
Lengthen, stretch, and expand with Jesse!
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15 Mon All Levels Stretch w/Jesse "No part left Untouched" 7/2/23
Episode 19
Every part of the body gets your attention. We start on our backs and work our way up to standing then back down again. This one is my favorite GO TO.
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15 min All Levels Stretch w/Jesse "Shoulders and Hips" 7/16/23
Episode 20
This 15 minute stretch focuses on hips and shoulder opening. It has some moment on the back, butt and upright!
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15 min Stretch w/Jesse Hips and Hamstrings 7/30/23
Episode 21
Hips were requested and hips were granted. We stretch the hips on our backs and standing and seated. I also add in some hamstrings opening.
