Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial Learn more

Already subscribed? Sign in

Jesse Schein

15 min Stretch - Hips & Hamstrings: Jesse

30-Jul-2023

07/30/2023:
Hips were requested and hips were granted. We stretch the hips on our backs and standing and seated. I also add in some hamstrings opening.

Tags
Hamstrings, 15 min, Jesse Schein, Hips, All Levels

Recordings

  • 15 Min All Levels Stretch "Gentle Str...
    15:35
    15 Min All Levels Stretch "Gentle Str...
    over 2 years ago

    15 Min All Levels Stretch "Gentle Str...

    over 2 years ago

    Mostly Gentle seated stretches that will lead into a lunge, down dog and squat. It is a whole lotta love for our hips, hamstrings and shoulders.

  • 15 min Stretch - Shoulders & Hips: Jesse
    16:55
    15 min Stretch - Shoulders & Hips: Jesse
    over 2 years ago

    15 min Stretch - Shoulders & Hips: Jesse

    over 2 years ago

    07/16/2023:
    This 15 minute stretch focuses on hips and shoulder opening. It has some moment on the back, butt and upright!

  • 15 min Stretch - No Part Left Untouch...
    21:28
    15 min Stretch - No Part Left Untouch...
    over 2 years ago

    15 min Stretch - No Part Left Untouch...

    over 2 years ago

    07/02/2023:
    Every part of the body gets your attention. We start on our backs and work our way up to standing then back down again. This one is my favorite GO TO.

×