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This 15 minutes is gently and more passive than others. We do nothing weight bearing. All areas of the body are focused on. Enjoy:)
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Recordings
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17:06almost 2 years ago
15 min All Level Stretch w/Jesse List...
almost 2 years ago
Well rounded we give each and every part of our bodies our attention and some TLC. Lovely way to start a day or unwind from a long one. Great prep for an activity too. Pure stretching.
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16:17almost 2 years ago
15 min Stretch w/Jesse Neck, Shoulder...
almost 2 years ago
This delicious stretch class is full of love for your neck, wrists, shoulders and upper back.
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16:51almost 2 years ago
15 min All Levels Stretch w/Jesse Str...
almost 2 years ago
Nothing is left un stretched in this fun 15 minutes