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Jesse Schein

15 min A Lovely Assortment Stretch - All Levels: Jesse

27-Aug-2023

08/27/2023:

This 15 minutes is gently and more passive than others. We do nothing weight bearing. All areas of the body are focused on. Enjoy:)

Tags
Neck, Wrist, Back, Shoulders, Hips, Hamstrings, Jesse Schein, All Levels, 15 min, Stretching

Recordings

  • 15 min Hips & Hamstrings Stretch: Jesse
    17:08
    15 min Hips & Hamstrings Stretch: Jesse
    almost 3 years ago

    15 min Hips & Hamstrings Stretch: Jesse

    almost 3 years ago

    07/30/2023:

    Hips were requested and hips were granted. We stretch the hips on our backs and standing and seated. I also add in some hamstrings opening.

  • 15 min Shoulders & Hips Stretch - All...
    16:55
    15 min Shoulders & Hips Stretch - All...
    almost 3 years ago

    15 min Shoulders & Hips Stretch - All...

    almost 3 years ago

    07/16/2023:

    This 15 minute stretch focuses on hips and shoulder opening. It has some moment on the back, butt and upright!

  • 15 min "No Part Left Untouched" Stret...
    21:28
    15 min "No Part Left Untouched" Stret...
    almost 3 years ago

    15 min "No Part Left Untouched" Stret...

    almost 3 years ago

    07/02/2023:

    Every part of the body gets your attention. We start on our backs and work our way up to standing then back down again. This one is my favorite GO TO.

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