Recordings

• 

  15:22

  15 min - Morning Stretch - w/Jesse - ...

  over 1 year ago

  15 min - Morning Stretch - w/Jesse - ...

  over 1 year ago

  Wake up with a beautiful stretch to start your Sunday a fun day!

• 

  15:19

  15 min - Morning Stretch - w/Jesse - ...

  over 1 year ago

  15 min - Morning Stretch - w/Jesse - ...

  over 1 year ago

  This class opens ya up a little bit everywhere. It's active stretching. We do hips, hamstrings, shoulders, psoas, inner thighs, spine and neck. GREAT way to start your active day. Also a great warm up for the party flow one hour class right after it.