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Well rounded we give each and every part of our bodies our attention and some TLC. Lovely way to start a day or unwind from a long one. Great prep for an activity too. Pure stretching.
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Recordings
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16:17about 2 months ago
15 min Stretch w/Jesse Neck, Shoulder...
about 2 months ago
This delicious stretch class is full of love for your neck, wrists, shoulders and upper back.
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16:51about 2 months ago
15 min All Levels Stretch w/Jesse Str...
about 2 months ago
Nothing is left un stretched in this fun 15 minutes
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17:082 months ago
15 min Stretch w/Jesse Hips and Hamst...
2 months ago
Hips were requested and hips were granted. We stretch the hips on our backs and standing and seated. I also add in some hamstrings opening.