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Jesse Schein

15 min All Levels Stretch w/Jesse Stretch it ALL

16m
1 comment

Nothing is left un stretched in this fun 15 minutes

Tags
Spine, Shoulders, Wrists, Back, Neck, Hips, Hamstrings, Quads, Jesse Schein, 15 min, All Level

Recordings

  • 15 min Stretch w/Jesse Hips and Hamst...
    17:08
    15 min Stretch w/Jesse Hips and Hamst...
    over 1 year ago

    15 min Stretch w/Jesse Hips and Hamst...

    over 1 year ago

    Hips were requested and hips were granted. We stretch the hips on our backs and standing and seated. I also add in some hamstrings opening.

  • 15 Min All Levels Stretch "Gentle Str...
    15:35
    15 Min All Levels Stretch "Gentle Str...
    over 1 year ago

    15 Min All Levels Stretch "Gentle Str...

    over 1 year ago

    Mostly Gentle seated stretches that will lead into a lunge, down dog and squat. It is a whole lotta love for our hips, hamstrings and shoulders.

  • 15 min All Levels Stretch w/Jesse "Sh...
    16:55
    15 min All Levels Stretch w/Jesse "Sh...
    over 1 year ago

    15 min All Levels Stretch w/Jesse "Sh...

    over 1 year ago

    This 15 minute stretch focuses on hips and shoulder opening. It has some moment on the back, butt and upright!

1 Comment

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