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Jesse Schein

15 min - Morning Stretch - w/Jesse - Wake the Body Up - 5/7/23

15m

Wake up with a beautiful stretch to start your Sunday a fun day!

Tags
stretching, wrists, shoulders, hamstrings, hips, neck, 15 min, Jesse, Morning Stretch, beginner

Recordings

  • 15 min - Morning Stretch - w/Jesse - ...
    15:19
    15 min - Morning Stretch - w/Jesse - ...
    over 1 year ago

    15 min - Morning Stretch - w/Jesse - ...

    over 1 year ago

    This class opens ya up a little bit everywhere. It's active stretching. We do hips, hamstrings, shoulders, psoas, inner thighs, spine and neck. GREAT way to start your active day. Also a great warm up for the party flow one hour class right after it.

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