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A quick detoxifying yoga sequence that focuses on twists. Check out our entire Yoga for Detox journey series. Recommended props: 1 blanket, 1 strap
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Up Next in Jesse's Morning Stretch
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15 min A Lovely Assortment Stretch - ...
08/27/2023:
This 15 minutes is gently and more passive than others. We do nothing weight bearing. All areas of the body are focused on. Enjoy:)
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15 min Morning Stretch: Jesse
05/21/2023:
Lengthen, stretch, and expand with Jesse!
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15 min "No Part Left Untouched" Stret...
07/02/2023:
Every part of the body gets your attention. We start on our backs and work our way up to standing then back down again. This one is my favorite GO TO.
