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Every part of the body gets your attention. We start on our backs and work our way up to standing then back down again. This one is my favorite GO TO.
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Recordings
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16:04almost 2 years ago
15 Min All Levels Stretch w/Jesse "Ac...
almost 2 years ago
12 min of active stretching followed by more passive ones on your back and butt. Hamstrings, hips, shoulders, spine!
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20:03almost 2 years ago
15 min All Levels Stretch w/Jesse "Op...
almost 2 years ago
PT 9:00 AM- CT 11:00 AM - ET 12:00 PM
Lengthen, stretch, and expand with Jesse! -
20:03almost 2 years ago
15 min All Levels Stretch w/Jesse "Op...
almost 2 years ago
Give your entire body some attention and space with this simple and effective Stretching session