Recordings

• 

  11:22

  10 min Complete Yoga Flow w/ Jesse

  9 months ago

  10 min Complete Yoga Flow w/ Jesse

  9 months ago

  10 minutes of a FULLY packed meal with all the trimmings. We move slowly and yet we are full at the end.

• 

  05:32

  5 min Neck Release w/ Jesse

  9 months ago

  5 min Neck Release w/ Jesse

  9 months ago

  5 minutes of self care for your neck.

• 

  11:34

  10 min Open Your Hips w/ Jesse

  10 months ago

  10 min Open Your Hips w/ Jesse

  10 months ago

  10 minutes of standing and seated poses to open your hips!