Jesse Schein
3 Seasons
Jesse Schein is an experienced yoga practitioner and teacher dedicated to helping her students achieve inner peace, focus, and self-love. For 23 years she has offered her teachings rooted in the YogaWorks method coupled with the vinyasa flow style of Ashtanga. Expect precise instructions delivered with loving kindness and often a touch of humor. Jesse’s mission is to foster freedom while encouraging each student to “Do YOU be YOU.” She provides an individualized path for practitioners to develop greater body awareness, connect deeply with intuition, engage their heart space, and ultimately come away feeling more connected than ever before. When she isn’t on her mat, Jesse can be found hanging out with her 9-year-old son or playing with her dogs at the beach, soaking up the sun in San Diego.
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45 min Roots & Space Vinyasa Flow - All Levels: Jesse
Episode 1
Well rounded flow that focuses on roots and space. Options to arm balance.
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45 min What's Breath Got to Do with It Vinyasa Flow - All Levels: Jesse
Episode 2
03/07/2024:
I get a lot in slowly. Core, Flow, Arm Balances, Inversions, twists and more. Lots of attention on the breath and staying present.
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45 min Slow Mindful Movement YogaWorks - Level 1: Jesse
Episode 3
02/20/2024:
Weather you are brand new to yoga or feel like taking it a bit slower. The classic YogaWorks 1 explores breath, mindful movement, foundation and alinement. Well rounded.
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75 min Focus on Upper Body Vibes Vinyasa Flow: Jesse
Episode 4
02/05/2024:The focus is on the upper body and all it's actions. We lead into backbends and inversions however I got your back literally and there are many options! Fun and full of instructions and check ins and jokes.
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45 min Here's a Story of Lovely Yogi YogaWorks - Level 1/2: Jesse
Episode 5
12/14/2023: This class tells a story with a beginning, middle and end. Lot so focus on breath and movements that open our body and quiet the mind.
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45 min Hips & Core & Breath & More YogaWorks - Level 1/2: Jesse
Episode 6
10/05/2023:
Foundations for mindful movement and inner awareness with Jesse!
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30 min Low Back Love - All Levels: Jesse
Episode 7
08/18/2023:
This class is all about brining our attention to the lower back. We stretch, we stabilize the core and the surrounding muscle groups. Very intricate instructions for the pelvis. This class's instructions will go with you to all of your other classes and your low back will thank...
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30 min Hips & Back & Breath Oh My - All Levels: Jesse
Episode 8
08/04/2023:
A very effective and efficient class that gets you focused for 30 min on breath, hips and back. You will build heat and stamina and concentration. Lots of hip openers and moments to breathe deeply.
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20:36Episode 9Core & Stability for Twists
Episode 9
Instructor: Jesse Schein //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: Beginner //
Body Focus: Full Body //
Duration: 20 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)
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09:57Episode 10
Ujjayi Breathwork
Episode 10
Instructor: Jesse Schein //
Class Type: Meditation //
Class Style: Breathwork //
Difficulty: All Levels //
Body Focus: Mind //
Duration: 10 min //
Suggested Equipment: None
