Recordings

• 

  46:05

  45 min YogaWorks 1 w/ Jesse Yoga is N...

  6 months ago

  45 min YogaWorks 1 w/ Jesse Yoga is N...

  6 months ago

  Well rounded class that leads to a few gentle back bends. We focus on the entire body and build some heat as well. Lots of alinement cues and focus on breath.

• 

  46:29

  45 min YogaWorks 1 w/ Jesse Peak Pose...

  7 months ago

  45 min YogaWorks 1 w/ Jesse Peak Pose...

  7 months ago

  Foundations for mindful movement and inner awareness with Jesse.

• 

  46:57

  45 min YogaWorks 1 w/ Jesse Twist and...

  7 months ago

  45 min YogaWorks 1 w/ Jesse Twist and...

  7 months ago

  Focus is on twists. We root and play with where our grounding lands and how we can elongate and create space so our twists open our upper back and shoulders.