Recordings

• 

  46:51

  45 min Level 1 YogaWorks w/ Jesse Qui...

  almost 2 years ago

  45 min Level 1 YogaWorks w/ Jesse Qui...

  almost 2 years ago

  The end of the year can feel chaotic. This class will allow you to slow down, let go a bit, open up and feel stronger in your body. Lots of breath and slowing down and self care.

• 

  47:48

  45 min YogaWorks 1 w/ Jesse Cat Cow o...

  almost 2 years ago

  45 min YogaWorks 1 w/ Jesse Cat Cow o...

  almost 2 years ago

  A holiday week class to breathe and feel and move and take good care of yourself.

• 

  51:50

  45 min YogaWorks 1 w/Jesse-Roots, Let...

  almost 2 years ago

  45 min YogaWorks 1 w/Jesse-Roots, Let...

  almost 2 years ago

  Level One YogaWorks focusing on letting go around the edges. Focusing on breath. Feeling our bodies get stronger and more limber. Slow movements and lots of instructions.