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Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Jesse Schein

45 min YogaWorks 1-2 w/ Jesse Visit with Standing Poses 2/8/24

47m

Recordings

  • 45 min YogaWorks 1-2 w/ Jesse Explore...

    8 months ago

    Foundations for mindful movement and inner awareness. Lots of cues to explore and be curious as we lead to a few advanced poses in this class! 2 blocks please.

  • 45 min YogaWorks 1-2 w/ Jesse Creatin...

    8 months ago

    This class focuses on standing poses leading up to teaching Sun Salute B. Lots of details of alignment.

  • 45 min YogaWorks 1-2 w/ Jesse My back...

    9 months ago

    Explore your back and spine. I break down details of where and when to "bend" in your back. We also strengthen and stabilize muscles groups that protect the lower back and neck. Lots to learn about yourself in this class.