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The focus is on the upper body and all it's actions. We lead into backbends and inversions however I got your back literally and there are many options! Fun and full of instructions and check ins and jokes.
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Recordings
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1:17:1411 months ago
75 min Vinyasa Flow 2-3 w/ Jesse The ...
11 months ago
This class will keep you in the present moment reconnecting over and over to breath and your heart space. Lots of movement along with pausing. A few creative surprises thrown in as well.
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1:17:4612 months ago
75 min Vinyasa Flow 2-3 w/ Jesse Blur...
12 months ago
PT 10:00 AM- CT 12:00 PM- ET 1:00 PM
Sweat, flow, and align in this dynamic class with Jesse -
1:17:08about 1 year ago
75 min Vinyasa Flow 2-3 w/ Jesse What...
about 1 year ago
Did someone say, "classic Jesse class?" Lots of opportunity to move and try some hard poses or back off and take it a bit easier. I focus on the parts of a handstand so feel free to indulge.
