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Jesse Schein

45 min YogaWorks 1/2 w/ Jesse Here's a Story of Lovely Yogi 12/14/23

45m

This class tells a story with a beginning, middle and end. Lot so focus on breath and movements that open our body and quiet the mind.

Tags
Gentle Flow, Breath, Standing Poses, Jesse Schein, 2 intermediate, 45 min, YogaWorks

Recordings

  • 45 min YogaWorks 1-2 w/Jesse It's Pre...
    51:38
    45 min YogaWorks 1-2 w/Jesse It's Pre...
    about 1 year ago

    45 min YogaWorks 1-2 w/Jesse It's Pre...

    about 1 year ago

    Lots of attention on the upper body area: Shoulders, Upper Back, Arms. We start on our backs, then seated, then standing poses and we build heat and awareness in this class so we can open our upper backs and let go of tension and stress we typically hold there.

  • 45 min YogaWorks 1-2 w/Jesse Breathin...
    46:09
    45 min YogaWorks 1-2 w/Jesse Breathin...
    about 1 year ago

    45 min YogaWorks 1-2 w/Jesse Breathin...

    about 1 year ago

    Foundations for mindful movement and inner awareness with Jesse!

  • 45 min YogaWorks 1-2 w/Jesse Drop In ...
    47:23
    45 min YogaWorks 1-2 w/Jesse Drop In ...
    about 1 year ago

    45 min YogaWorks 1-2 w/Jesse Drop In ...

    about 1 year ago

    This class focuses on breath and movement. We ground and strengthen and work our way up into a deep twists and hip openers. This class will create the space you need to relax and let go of your day!

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