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Foundations for mindful movement and inner awareness. We listen less to our thoughts and more to our bodies.
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Recordings
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47:178 months ago
45 min Yogaworks 1 w/ Jesse Open Stre...
8 months ago
Foundations for mindful movement and inner awareness with Jesse!
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46:288 months ago
45 min YogaWorks 1 w/ Jesse Ahhh Yoga...
8 months ago
Foundations for mindful movement and inner awareness.
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46:518 months ago
45 min Level 1 YogaWorks w/ Jesse Qui...
8 months ago
The end of the year can feel chaotic. This class will allow you to slow down, let go a bit, open up and feel stronger in your body. Lots of breath and slowing down and self care.