The end of the year can feel chaotic. This class will allow you to slow down, let go a bit, open up and feel stronger in your body. Lots of breath and slowing down and self care.

A holiday week class to breathe and feel and move and take good care of yourself.

LOTS of choices: move a LOT and challenge yourself OR take the easier variations. Sun salutations galore, core when you least expect it, plenty of standing poses and 2 big twists. Backbends and inversions and arm balances offered at the 45 min mark OR gentle standing folds. We end with seated twi...

Fire up the abs and learn how to stabilize your pelvis in the first 3 minutes of class. Take this with you in your sun salutes all the externals and two twists. From there you are ready for dolphin or pincha AND Camel Pose! This one will leave ya bit sore in the glutes so we end with a hip opener...

Even if you only have 30 minutes get a well-rounded practice that resets your day!

Listen IN to how your body feels in the shapes. I MOVE you a LOT however there are options to be gentle or step it up. Lots of flow moments. We end with 2 deep twists a dash of core and backbends. You wont regret rolling your mat out at the end of your day with this class.

This class breaks down all the PARTS one needs to CONSIDER a handstand. Learn about the arms, legs, core, breath. It's a classic flow with lots of movement and standing poses leading you to try a handstand OR IMAGINE one! 2 blocks and a sense of humor.

Join me in this weekend flow in Palm Springs with my gal Lisa. We flow, we laugh, we cry. Theme is "we get to..." Classic YogaWorks sequencing with sun salutes, standing poses, core, twists, arm balances, inversion and a lovely cool down. Lots of choices can make this class challenging or mellow!...

Open your hearts, shoulders, spine and chest in this well rounded vinyasa sequence with plenty of standing poses and sun salutes that leads into backbends. 2 blocks

Align, shine, move, and breath as one with Jesse

LOTS of BREATH and moments to FEEL the shapes of the poses. Sun Salutes, Standing Poses, Core, Arm Balancing, Inversions, Backbends, LOTS of opportunities to be challenged and lots of moments to choose easier variations. 2 blocks and a sense of humor.

Every single part of a classic YW class is in here. Sun Salutes, Standing poses, breath, twists, Core, arm balances, Back bends, Stretching, arm strength, standing balance poses. Do you BE you! See how you're feeling and take on a LOT or choose to do less. It's a LOVELY buffet to pick and choose ...

This class will MOVE you Physically and Emotionally. It's a CLASSIC YogaWorks Jesse sequence with Sun Salutes, standing poses, core, Twists, arm Balancing etc. It SUPPORTS YOU to, "do MORE" OR "do LESS." I encourage you to hold space for your SELF and FEEL the range of stuff that perhaps comes to...

From Tadasansa's Template this class will guide you through each posture in the sun salutes and allow you to refine clean up and find something NEW!

This class strengthens your core and stabilizes your hips so you can deeply twist an access your thoracic spine and open your heart.

Learn Ujjayi Breath in this gentle sequence that allows you to quiet your mind as you feel, listen and engage with your breath.

This class honors ALL HUMANS with a special shout out to the LBGTQIA COMMUNITY! Let's all come together 365 days of the year and HONOR LOVE and our SELF. Do YOU be YOU.

The focus of this flow is to let go in order to create more space. We flow with the standing poses and lead to twists and shoulder openers. Lovely class to end the day or start it!

We stare at the ceiling and then GO. Lot's of How Are You Moments. Lots of choices to make it HARDER or EASIER. Classic YogaWorks class with a warm up, sun salutes, core, standing poses, twists, arm balancing, standing balancing, inversion, backbends, hamstrings, hip openers and BREATH. 2 blocks.

This class opens your mid to upper back from beginning to end. Every pose focuses on this area of your body. The end product is feeling OPEN and more connected to your heart. I am VERY specific and focused in this class on your mid to upper back and shoulders. This will be one to return to often!

This class explores the beginners mind. First time doing yoga or coming back after a break or simply in the mood for the basics? Stay CURIOUS and dive in. I've got you covered. You just might fell in love with yoga! We do a lot of hips and bridge poses in this one.

Welcome to a class where we slow down and focus on the core and our lower backs. Come one come all! Brand new or retuning or in the mood for a tune up? This class gives you precise instructions of alignment and time to feel the poses in your body. Let go and get present!

This class: Don't RESIST, persist and embrace and relax. We get into the groove with these motifs and flow a lot. Sun Salutes A and B with some core in between. Warrior 2 and 3 come along. We end the standing sequence with 4 deep twists. Time to backbend and go upside down and stretch at the end....