Jesse Schein is an experienced yoga practitioner and teacher dedicated to helping her students achieve inner peace, focus, and self-love. For 23 years she has offered her teachings rooted in the YogaWorks method coupled with the vinyasa flow style of Ashtanga. Expect precise instructions delivered with loving kindness and often a touch of humor. Jesse’s mission is to foster freedom while encouraging each student to “Do YOU be YOU.” She provides an individualized path for practitioners to develop greater body awareness, connect deeply with intuition, engage their heart space, and ultimately come away feeling more connected than ever before. When she isn’t on her mat, Jesse can be found hanging out with her 9-year-old son or playing with her dogs at the beach, soaking up the sun in San Diego.
60 min - YogaWorks - w/ Jesse - Sunday Party Flow - 4/30/2023
LOTS of choices: move a LOT and challenge yourself OR take the easier variations. Sun salutations galore, core when you least expect it, plenty of standing poses and 2 big twists. Backbends and inversions and arm balances offered at the 45 min mark OR gentle standing folds. We end with seated twi...
Fire up the abs and learn how to stabilize your pelvis in the first 3 minutes of class. Take this with you in your sun salutes all the externals and two twists. From there you are ready for dolphin or pincha AND Camel Pose! This one will leave ya bit sore in the glutes so we end with a hip opener...
45 min - Vinyasa 2 - w/Jesse - Drop INTO your BODY - 5/23/23
Listen IN to how your body feels in the shapes. I MOVE you a LOT however there are options to be gentle or step it up. Lots of flow moments. We end with 2 deep twists a dash of core and backbends. You wont regret rolling your mat out at the end of your day with this class.
60 min - YogaWorks 2/3 - w/Jesse - Attention Handstand Arms and Parts - 5/19/23
This class breaks down all the PARTS one needs to CONSIDER a handstand. Learn about the arms, legs, core, breath. It's a classic flow with lots of movement and standing poses leading you to try a handstand OR IMAGINE one! 2 blocks and a sense of humor.
60 min - YogaWorks - w/Jesse - We get TO...5/28/23
Join me in this weekend flow in Palm Springs with my gal Lisa. We flow, we laugh, we cry. Theme is "we get to..." Classic YogaWorks sequencing with sun salutes, standing poses, core, twists, arm balances, inversion and a lovely cool down. Lots of choices can make this class challenging or mellow!...
60 min - Vinyasa 2/3 - w/Jesse - Breathe and Feel the Shape - 6/1/23
LOTS of BREATH and moments to FEEL the shapes of the poses. Sun Salutes, Standing Poses, Core, Arm Balancing, Inversions, Backbends, LOTS of opportunities to be challenged and lots of moments to choose easier variations. 2 blocks and a sense of humor.
60 min - Vinyasa 2/3 - w/Jesse - On Your Mark Get Set and Flow - 6/2/23
Every single part of a classic YW class is in here. Sun Salutes, Standing poses, breath, twists, Core, arm balances, Back bends, Stretching, arm strength, standing balance poses. Do you BE you! See how you're feeling and take on a LOT or choose to do less. It's a LOVELY buffet to pick and choose ...
This class will MOVE you Physically and Emotionally. It's a CLASSIC YogaWorks Jesse sequence with Sun Salutes, standing poses, core, Twists, arm Balancing etc. It SUPPORTS YOU to, "do MORE" OR "do LESS." I encourage you to hold space for your SELF and FEEL the range of stuff that perhaps comes to...
75 min 2/3 Vinyasa Flow w/Jesse "Full Menu" 6/28/23
We stare at the ceiling and then GO. Lot's of How Are You Moments. Lots of choices to make it HARDER or EASIER. Classic YogaWorks class with a warm up, sun salutes, core, standing poses, twists, arm balancing, standing balancing, inversion, backbends, hamstrings, hip openers and BREATH. 2 blocks.
45 min Level 2 Vinyasa w/Jesse "Open your Upper Back" 6/29/23
This class opens your mid to upper back from beginning to end. Every pose focuses on this area of your body. The end product is feeling OPEN and more connected to your heart. I am VERY specific and focused in this class on your mid to upper back and shoulders. This will be one to return to often!
45 min YogaWorks Level 1 w/Jesse "Beginners Mind" 7/11/23
This class explores the beginners mind. First time doing yoga or coming back after a break or simply in the mood for the basics? Stay CURIOUS and dive in. I've got you covered. You just might fell in love with yoga! We do a lot of hips and bridge poses in this one.
45 min YogaWorks Level 1 w/Jesse "Slow down to get Moving" 7/13/23
Welcome to a class where we slow down and focus on the core and our lower backs. Come one come all! Brand new or retuning or in the mood for a tune up? This class gives you precise instructions of alignment and time to feel the poses in your body. Let go and get present!
60 min All Levels w/Jesse "Don't Resist! Persist, Engage and Relax" 7/16/23
This class: Don't RESIST, persist and embrace and relax. We get into the groove with these motifs and flow a lot. Sun Salutes A and B with some core in between. Warrior 2 and 3 come along. We end the standing sequence with 4 deep twists. Time to backbend and go upside down and stretch at the end....