Live stream preview
Learn to link your movements to breath in this short yet effective, beginner-friendly class.
Props: None
Tags
Up Next in Jesse's YogaWorks
-
20 min Be Here Now Flow w/ Jesse
This class keeps you present, moving and aware the each moment. Get out of the thinking mind and thoughts and connect to to your heart and intuition.
-
45 min All Levels w/ Jesse Slooooooow...
Slooooooow down. Slow flow with mindful movement and breath. This does't mean easy. It means slow down make healthy choices. Well rounded mini buffet here today.
-
75 min Vinyasa Flow 2-3 w/ Jesse Clas...
Classic Full Spread with lots of options. Vinyasa Flow never tasted this good.
3 Comments