Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

Jesse Schein

30 minute Balance Spectrum: Jesse

26-May-2011

Find the alignment and sense of humor you need to explore all of the one-legged standing balancing postures.

Recommended props: 2 blocks, 1 strap

Tags
Jesse Schein, Vinyasa, 2 Intermediate, 30 min, Energize

Up Next in Jesse's YogaWorks

  • 30 min Yoga Appetizers: Jesse
    31:15
    30 min Yoga Appetizers: Jesse

    30 min Yoga Appetizers: Jesse

    Whet your appetite for more yoga with this classic YogaWorks sequence.

    Recommended props: 2 blocks, 1 blanket, 1 strap

  • Breath and Movement
    11:05
    Breath and Movement

    Breath and Movement

    Instructor: Jesse Schein //
    Class Type: Yoga //
    Class Style: Yogaworks //
    Difficulty: Beginner //
    Body Focus: Full Body //
    Duration: 10 min //
    Suggested Equipment: None

  • 20 min Be Here Now Flow: Jesse
    21:28
    20 min Be Here Now Flow: Jesse

    20 min Be Here Now Flow: Jesse

    This class keeps you present, moving and aware the each moment. Get out of the thinking mind and thoughts and connect to to your heart and intuition.

×