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This class keeps you present, moving and aware the each moment. Get out of the thinking mind and thoughts and connect to to your heart and intuition.
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Recordings
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11:0910 months ago
Thursday - Stress Reset w/ Jesse
10 months ago
A quick practice to reset when you are feeling stressed.
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11:2010 months ago
10 min Twist to Renew w/ Jesse
10 months ago
Ten minutes of twists to feel refreshed!
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17:0610 months ago
15 min Stretch and Reflect w/ Jesse
10 months ago
Stretch and turn inward in this quick and feel good practice
