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This class keeps you present, moving and aware the each moment. Get out of the thinking mind and thoughts and connect to to your heart and intuition.
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Recordings
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11:09about 1 year ago
Thursday - Stress Reset w/ Jesse
about 1 year ago
A quick practice to reset when you are feeling stressed.
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11:20about 1 year ago
10 min Twist to Renew w/ Jesse
about 1 year ago
Ten minutes of twists to feel refreshed!
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17:06about 1 year ago
15 min Stretch and Reflect w/ Jesse
about 1 year ago
Stretch and turn inward in this quick and feel good practice