Jesse Schein
3 Seasons
Jesse Schein is an experienced yoga practitioner and teacher dedicated to helping her students achieve inner peace, focus, and self-love. For 23 years she has offered her teachings rooted in the YogaWorks method coupled with the vinyasa flow style of Ashtanga. Expect precise instructions delivered with loving kindness and often a touch of humor. Jesse’s mission is to foster freedom while encouraging each student to “Do YOU be YOU.” She provides an individualized path for practitioners to develop greater body awareness, connect deeply with intuition, engage their heart space, and ultimately come away feeling more connected than ever before. When she isn’t on her mat, Jesse can be found hanging out with her 9-year-old son or playing with her dogs at the beach, soaking up the sun in San Diego.
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75 min Vinyasa Flow 2-3 w/ Jesse Crab Got Served Early 12/6/23
Episode 1
Hip Flexors Arm Balances Core Backbends Inversions Twists and more!
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75 min Vinyasa Flow 2/3 w/ Jesse We BUILD the HEAT 12/4/23
Episode 2
We build lots of heat and waste no time. We destroy our to do lists and put our heavy load down and get present and focused. Lots to choose from.
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75 min Vinyasa Flow w/ Jesse I So Am a Cool Mom 12/3/23
Episode 3
One solid hour of continuous movement with breath and awareness. It's a lovely Sunday Buffett with lots of spicy choices and flow. Arm balances inversions for those that prefer rest and stretch for others. None of it is easy per say. The challenge is there.
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75 min Vinyasa Flow w/ Jesse Open your Upper Back and Hip Flexors 11/29/23
Episode 4
Detailed Flow attending to the strength of our legs glutes and core while opening our shoulder backs and heart. Lots of options and moments to make this class fit you needs.
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75 min Vinyasa 2-3 w/ Jesse Inner and Outer Thighs Even! 11/27/23
Episode 5
We explore a lot of leg action and lead up to a fancy arm balance and deep forward fold. Expect your legs and hamstrings to come alive in this one! 2 blocks
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75 min Vinyasa Flow 2-3 w/ Jesse Holiday Hips and Twists 11/22/23
Episode 6
Holiday Flow focused on Hips and Twists and Core and Gratitude!
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75 min Vinyasa Flow 2-3 w/Jesse Nobody Noticed my HAIR 11/20/23
Episode 7
LOTS and LOTS of Guidance on opening your upper body and quads. We move and flow and hold and sweat and laugh and cry and wind up in backbends that I make accessible to all. This is gonna be a deeeep savasana if ya'll stay till the end.
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75 min Vinyasa Flow w/Jesse 60 min PARTY 11/19/23
Episode 8
PT 9:30 AM - CT 11:30 AM - ET 12:30 PM
Align, shine, move, and breath as one with Jesse -
75 min Vinyasa Flow 2-3 w/Jesse Purple Potatoes and Letting Go 11/15/23
Episode 9
75 minutes of letting go to create space. We focus on the upper body: Back, Arms, Shoulders. Lots of flowing to build heat and lots of instructions for the upper body. Backbends and Inversions with modifications in the end. 2 blocks
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75 min Vinyasa Flow 2-3 w/Jesse A Spicy Fancy Buffett 11/13/23
Episode 10
This class is a buffet and well rounded. I offer a LOT of Core, Upper Body, Glutes, Arm Balances and Handstands. It can be as spicy as you want. I also give alternatives for a more chill vibe as well.
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75 min 2-3 Vinyasa w/Jesse The Crease of the Hip! 11/12/23
Episode 11
We honor Veterans Day today and connect to your sameness in being human. We flow we breathe we move and there are many options to arm balance go upside down and likewise to chill. 2 blocks.
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75 min Vinyasa Flow 2-3 w/Jesse Lift your Quads! 11/8/23
Episode 12
This class focuses on the upper body opening and the lower body strengthening. LOTS of detailed Maty type of instructions that will guide you towards Camel and Wheel and Possibly more! Bendy humans you will stabilize tighter humans you will open. It is a DELICIOUS sequence that will leave you dee...
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75 min Vinyasa Flow 2-3 w/Jesse Neck Loving and Wood Floors 11/6/23
Episode 13
First class in my new home and we loved on our neck and went deep into hips and had lots of options to arm balance and handstand and go deep into twists and stretching. 2 blocks
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75 min Vinyasa Flow 2-3 w/Jesse Halloween Hangover Hamstrings Handstands 11/1/23
Episode 14
Halloween Hangover Class focused on Legs in particularly the muscles and the glutes and the hamstrings. We have lots of opportunity to handstand if that's your joy otherwise I give lots of alternatives. 2 blocks.
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75 min Vinyasa Flow 2-3 w/Jesse Heat Hips Arm Balances 10/30/23
Episode 15
This class builds heat and focuses on breath, letting go and the hips. I give a lot of detailed instructions that set you up for deep hip openers and arm balances if you desire.
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75 min Vinyasa Flow 2-3 w/Jesse Your Cervical Spine will LOVE this 10/29/23
Episode 16
This class will get you to FOCUS on your self through a lot of poses and instructions. The focus in on detailed alinement of the upper body and keeping the cervical spine happy. I throw in core and arm balances and humor as always. Pick and choose at moments too to step it up or back off.
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75 min Vinyasa Flow 2-3 w/Jesse Breath and Hamstrings 10/22/23
Episode 17
This class focuses on Breath and Legs, specifically the actions of your legs in order to engage and open them. Lots of movement and opportunity to go deep or to back off. Some poses visit pretty early on that typically don't attend the party until the end. This class will keep you present! 2 Bloc...
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75 min Vinyasa Flow 2-3 w/Jesse Check in with Your SELF and Shift 10/18/23
Episode 18
This is a CLASSY YogaWorks class with All the Trimmings. We move slowly and methodically and there are tons of moments to work hard and or back off. Lots of standing poses and core and arm balances and flow. Our focus is SELF and making good choices. 2 blocks
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75 min Vinyasa Flow 2-3 w/Jesse Hips Shoulders Breathing and Grounding 10/16/23
Episode 19
This class focuses on hip opening and glute strengthening. I offer lots of arm arm balances and flow along with options to simply prep it. We lead into Pincha Forearm balance and/forward folds. Very focused on breath and grounding.
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75 min Vinyasa Flow 2-3 w/Jesse I Know This Much Is True 10/15/23
Episode 20
Well rounded vinyasa flow with a few surprises. Lots of focus on the upper body and upper back. We lead to Camel and backbends and inversions. Lots of twists and Flow and Heat built. Reminders to breathe and stay present and focused and in tune with your needs and choices. 2 blocks
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75 min Vinyasa Flow 2-3 w/Jesse Breathe to Expand and Hips and Core 10/11/23
Episode 21
Keep your heart and soul open and expanding. Focus is on hips and core and inhalations. Lots of deep stretches and challenges arise. 2 blocks
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75 min Vinyasa Flow 2-3 w/Jesse Open Your Upper Back 10/9/23
Episode 22
This class focuses on stability and strength in the legs and glutes so we can open the upper back and shoulders. We flow and move a lot. I give tons of variations. Options for inversions and fancy and back bends at the end OR a deep chill down in forward folds.
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75 min Vinyasa Flow 2/3 w-Jesse Check IN not OUT 10/8/23
Episode 23
This class asks you to check IN not Out and brings us closer to our centers both heart and core. Lots of movement and flow and twists and inversions. 2 blocks please.
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75 min Vinyasa 2-3 w/Jesse Hips and Abs and Trusting Self 10/4/23
Episode 24
Hips and Abs Galore and a focus on trusting Self. Get out of your thoughts and connect to your intuition and body. This class offers A LOT of asana. Lots of movement and long holds. Options to arm balance.