Jesse Schein is an experienced yoga practitioner and teacher dedicated to helping her students achieve inner peace, focus, and self-love. For 23 years she has offered her teachings rooted in the YogaWorks method coupled with the vinyasa flow style of Ashtanga. Expect precise instructions delivered with loving kindness and often a touch of humor. Jesse’s mission is to foster freedom while encouraging each student to “Do YOU be YOU.” She provides an individualized path for practitioners to develop greater body awareness, connect deeply with intuition, engage their heart space, and ultimately come away feeling more connected than ever before. When she isn’t on her mat, Jesse can be found hanging out with her 9-year-old son or playing with her dogs at the beach, soaking up the sun in San Diego.
75 min Vinyasa Flow w/ Jesse I So Am a Cool Mom 12/3/23
One solid hour of continuous movement with breath and awareness. It's a lovely Sunday Buffett with lots of spicy choices and flow. Arm balances inversions for those that prefer rest and stretch for others. None of it is easy per say. The challenge is there.
75 min Vinyasa Flow 2-3 w/Jesse Nobody Noticed my HAIR 11/20/23
LOTS and LOTS of Guidance on opening your upper body and quads. We move and flow and hold and sweat and laugh and cry and wind up in backbends that I make accessible to all. This is gonna be a deeeep savasana if ya'll stay till the end.
75 min Vinyasa Flow 2-3 w/Jesse Purple Potatoes and Letting Go 11/15/23
75 minutes of letting go to create space. We focus on the upper body: Back, Arms, Shoulders. Lots of flowing to build heat and lots of instructions for the upper body. Backbends and Inversions with modifications in the end. 2 blocks
75 min Vinyasa Flow 2-3 w/Jesse Lift your Quads! 11/8/23
This class focuses on the upper body opening and the lower body strengthening. LOTS of detailed Maty type of instructions that will guide you towards Camel and Wheel and Possibly more! Bendy humans you will stabilize tighter humans you will open. It is a DELICIOUS sequence that will leave you dee...
Halloween Hangover Class focused on Legs in particularly the muscles and the glutes and the hamstrings. We have lots of opportunity to handstand if that's your joy otherwise I give lots of alternatives. 2 blocks.
75 min Vinyasa Flow 2-3 w/Jesse Your Cervical Spine will LOVE this 10/29/23
This class will get you to FOCUS on your self through a lot of poses and instructions. The focus in on detailed alinement of the upper body and keeping the cervical spine happy. I throw in core and arm balances and humor as always. Pick and choose at moments too to step it up or back off.
75 min Vinyasa Flow 2-3 w/Jesse Breath and Hamstrings 10/22/23
This class focuses on Breath and Legs, specifically the actions of your legs in order to engage and open them. Lots of movement and opportunity to go deep or to back off. Some poses visit pretty early on that typically don't attend the party until the end. This class will keep you present! 2 Bloc...
75 min Vinyasa Flow 2-3 w/Jesse Check in with Your SELF and Shift 10/18/23
This is a CLASSY YogaWorks class with All the Trimmings. We move slowly and methodically and there are tons of moments to work hard and or back off. Lots of standing poses and core and arm balances and flow. Our focus is SELF and making good choices. 2 blocks
75 min Vinyasa Flow 2-3 w/Jesse Hips Shoulders Breathing and Grounding 10/16/23
This class focuses on hip opening and glute strengthening. I offer lots of arm arm balances and flow along with options to simply prep it. We lead into Pincha Forearm balance and/forward folds. Very focused on breath and grounding.
75 min Vinyasa Flow 2-3 w/Jesse I Know This Much Is True 10/15/23
Well rounded vinyasa flow with a few surprises. Lots of focus on the upper body and upper back. We lead to Camel and backbends and inversions. Lots of twists and Flow and Heat built. Reminders to breathe and stay present and focused and in tune with your needs and choices. 2 blocks
75 min Vinyasa Flow 2-3 w/Jesse Open Your Upper Back 10/9/23
This class focuses on stability and strength in the legs and glutes so we can open the upper back and shoulders. We flow and move a lot. I give tons of variations. Options for inversions and fancy and back bends at the end OR a deep chill down in forward folds.
75 min Vinyasa 2-3 w/Jesse Hips and Abs and Trusting Self 10/4/23
Hips and Abs Galore and a focus on trusting Self. Get out of your thoughts and connect to your intuition and body. This class offers A LOT of asana. Lots of movement and long holds. Options to arm balance.