LIVE: BarWorks w/ Maya (Thu) 25 min
Recordings
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25 min Barre Tone w/ Maya - Booty Bla...
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25 min Barre Tone w/ Maya - Speedy bu...
Join Maya for a full-body strength building class with a quicker pace. Exercises include: Arms with and without weights, standing legs, plank variations, glute work, abs on back, and more. Recommended equipment: 1-3lb hand weights, Pilates ball or small pillow.
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25 min Barre Tone w/ Maya - OG Sculpt...
Join Maya for a full-body sculpt class featuring many of your favorite exercises from the in-studio days! Exercises include: Arms with weights, standing legs, plank work, bridge glutes,and more! Recommended equipment: 1-3lb hand weights, chair or stool for balance.
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25 min Barre Tone w/ Maya - Bonus Pla...
Join Maya for a full-body barre style workout targeting the arms, legs, core, and glutes! Exercises include: Plank variations (and more planks!), arms with weights, side booty, and more. Recommended equipment: 1-3lb hand weights, Pilates ball or foam yoga block.
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25 min Barre Tone w/ Maya - Full Body...
Join Maya for a quick but strong full body sculpt. Exercises include: Arms with weights, standing legs, plank work, hamstrings and glutes, abs on back, and more. Recommended equipment: 1-3lb hand weights, chair or support for balance.
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25 min Barre Tone w/ Maya - Standing ...
PT 4:30 PM- CT 6:30 PM - ET 7:30 PM
Tone, sculpt, and lengthen with Maya! -
25 min Barre Tone w/ Maya - Glorious ...
Join Maya for a quick barre workout targeting your glutes plus some bonus full-body love! Exercises include: Standing legs, arms with weights, plank variations, glute work, abs on back, and more. Recommended equipment: 1-3lb hand weights, Pilates ball or foam yoga block.
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25 min Barre Tone w/ Maya - 07/06/2023
Tone, sculpt, and lengthen with Maya!
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25 min Barre Tone w/ Maya - Side Ste...
Join Maya for a quick workout for your entire body, including some bonus side booty work. Exercises include: Arms with and without hand weights, Push-Ups, Plank Work, Side Booty, Core Work, Glutes, and more. Recommended equipment: 1-3lb hand weights, small stretchy band.
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25 min Barre Tone w/ Maya - A little ...
Join Maya for an all levels total body sculpting barre class. Exercises include: Arms with and without weights, Plank Work, Booty, Pilates Ball Abs, and more. Recommended equipment: 1-3lb hand weights, Pilates Ball or foam yoga block.
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25 min Barre Tone w/ Maya - Booty Bla...
Join Maya for a quick full-body barre workout targeting your glutes and hamstrings. Exercises include: Squats, Plank Variations, Push-Ups, Side Booty, Bridge Lifts, Core Work and more! Recommended props: Pilates ball or foam yoga block.
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25 min Barre Tone w/ Maya - Full Circ...
Join Maya for a full body barre class featuring exercises for the legs, arms, core, more arms, and more legs! Recommended equipment: 1-3lb hand weights, Pilates ball or foam yoga block.
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25 min Barre Tone w/ Maya - Side Body...
Join Maya for a full-body barre workout targeting the side body. Exercises include: Squats, Plank Work, Side Booty, Arms with weights. Recommended props: 1-3lb hand weights.
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25 min Barre Tone w/ Maya - Full Body...
Join Maya to tone, sculpt, and lengthen your entire body! Includes exercises to target the arms, legs, butt, and core. Recommended equipment: 1-3lb hand weights.
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25 min Barre Tone w/ Maya - Glutes, C...
Tone, sculpt, and lengthen with Maya!
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25 min Barre Tone w/ Maya - You got t...
Tone, sculpt, and lengthen with Maya!