LIVE: BarWorks w/ Maya (Thu) 25 min
Recordings
-
25 min BarWorks w/ Maya - Booty Blast...
-
25 min BarWorks w/ Maya - Speedy but ...
Join Maya for a full-body strength building class with a quicker pace. Exercises include: Arms with and without weights, standing legs, plank variations, glute work, abs on back, and more. Recommended equipment: 1-3lb hand weights, Pilates ball or small pillow.
-
25 min BarWorks w/ Maya - OG Sculpt 8...
Join Maya for a full-body sculpt class featuring many of your favorite exercises from the in-studio days! Exercises include: Arms with weights, standing legs, plank work, bridge glutes,and more! Recommended equipment: 1-3lb hand weights, chair or stool for balance.
-
25 min BarWorks w/ Maya - Bonus Plank...
Join Maya for a full-body barre style workout targeting the arms, legs, core, and glutes! Exercises include: Plank variations (and more planks!), arms with weights, side booty, and more. Recommended equipment: 1-3lb hand weights, Pilates ball or foam yoga block.
-
25 min BarWorks w/ Maya - Full Body S...
Join Maya for a quick but strong full body sculpt. Exercises include: Arms with weights, standing legs, plank work, hamstrings and glutes, abs on back, and more. Recommended equipment: 1-3lb hand weights, chair or support for balance.
-
25 min BarWorks w/ Maya - Standing Si...
PT 4:30 PM- CT 6:30 PM - ET 7:30 PM
Tone, sculpt, and lengthen with Maya! -
25 min BarWorks w/ Maya - Glorious Gl...
Join Maya for a quick barre workout targeting your glutes plus some bonus full-body love! Exercises include: Standing legs, arms with weights, plank variations, glute work, abs on back, and more. Recommended equipment: 1-3lb hand weights, Pilates ball or foam yoga block.
-
25 min BarWorks w/ Maya - 07/06/2023
Tone, sculpt, and lengthen with Maya!
-
25 min BarWorks w/ Maya - Side Stepp...
Join Maya for a quick workout for your entire body, including some bonus side booty work. Exercises include: Arms with and without hand weights, Push-Ups, Plank Work, Side Booty, Core Work, Glutes, and more. Recommended equipment: 1-3lb hand weights, small stretchy band.
-
25 min BarWorks w/ Maya - A little bi...
Join Maya for an all levels total body sculpting barre class. Exercises include: Arms with and without weights, Plank Work, Booty, Pilates Ball Abs, and more. Recommended equipment: 1-3lb hand weights, Pilates Ball or foam yoga block.
-
25 min BarWorks w/ Maya - Booty Blast...
Join Maya for a quick full-body barre workout targeting your glutes and hamstrings. Exercises include: Squats, Plank Variations, Push-Ups, Side Booty, Bridge Lifts, Core Work and more! Recommended props: Pilates ball or foam yoga block.
-
25 min BarWorks w/ Maya - Full Circle...
Join Maya for a full body barre class featuring exercises for the legs, arms, core, more arms, and more legs! Recommended equipment: 1-3lb hand weights, Pilates ball or foam yoga block.
-
25 min BarWorks w/ Maya - Side Body S...
Join Maya for a full-body barre workout targeting the side body. Exercises include: Squats, Plank Work, Side Booty, Arms with weights. Recommended props: 1-3lb hand weights.
-
25 min BarWorks w/ Maya - Full Body W...
Join Maya to tone, sculpt, and lengthen your entire body! Includes exercises to target the arms, legs, butt, and core. Recommended equipment: 1-3lb hand weights.
-
25 min BarWorks w/ Maya - Glutes, Cor...
Tone, sculpt, and lengthen with Maya!
-
25 min BarWorks w/ Maya - You got thi...
Tone, sculpt, and lengthen with Maya!