Live stream preview
25 min BarWorks w/ Maya - Standing Side Booty 7/27/23
27m
PT 4:30 PM- CT 6:30 PM - ET 7:30 PM
Tone, sculpt, and lengthen with Maya!
Recordings
-
26:46over 1 year ago
25 min BarWorks w/ Maya - Glorious Gl...
over 1 year ago
Join Maya for a quick barre workout targeting your glutes plus some bonus full-body love! Exercises include: Standing legs, arms with weights, plank variations, glute work, abs on back, and more. Recommended equipment: 1-3lb hand weights, Pilates ball or foam yoga block.
-
29:03over 1 year ago
25 min BarWorks w/ Maya - 07/06/2023
over 1 year ago
Tone, sculpt, and lengthen with Maya!
-
12:00:02over 1 year ago
25 min BarWorks w/ Maya - Side Stepp...
over 1 year ago
Join Maya for a quick workout for your entire body, including some bonus side booty work. Exercises include: Arms with and without hand weights, Push-Ups, Plank Work, Side Booty, Core Work, Glutes, and more. Recommended equipment: 1-3lb hand weights, small stretchy band.