25 min BarWorks w/ Maya - Glorious Glutes 7/13/23
26m
Join Maya for a quick barre workout targeting your glutes plus some bonus full-body love! Exercises include: Standing legs, arms with weights, plank variations, glute work, abs on back, and more. Recommended equipment: 1-3lb hand weights, Pilates ball or foam yoga block.
Recordings
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29:03about 1 year ago25 min BarWorks w/ Maya - 07/06/2023
about 1 year ago
Tone, sculpt, and lengthen with Maya!
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12:00:02about 1 year ago
25 min BarWorks w/ Maya - Side Stepp...
about 1 year ago
Join Maya for a quick workout for your entire body, including some bonus side booty work. Exercises include: Arms with and without hand weights, Push-Ups, Plank Work, Side Booty, Core Work, Glutes, and more. Recommended equipment: 1-3lb hand weights, small stretchy band.
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25:55about 1 year ago
25 min BarWorks w/ Maya - A little bi...
about 1 year ago
Join Maya for an all levels total body sculpting barre class. Exercises include: Arms with and without weights, Plank Work, Booty, Pilates Ball Abs, and more. Recommended equipment: 1-3lb hand weights, Pilates Ball or foam yoga block.
