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25 min BarWorks w/ Maya - Glorious Glutes 7/13/23

26m

Recordings

  • 25 min BarWorks w/ Maya - 07/06/2023

    12 months ago

    Tone, sculpt, and lengthen with Maya!

  • 25 min BarWorks w/ Maya - Side Stepp...

    about 1 year ago

    Join Maya for a quick workout for your entire body, including some bonus side booty work. Exercises include: Arms with and without hand weights, Push-Ups, Plank Work, Side Booty, Core Work, Glutes, and more. Recommended equipment: 1-3lb hand weights, small stretchy band.

  • 25 min BarWorks w/ Maya - A little bi...

    about 1 year ago

    Join Maya for an all levels total body sculpting barre class. Exercises include: Arms with and without weights, Plank Work, Booty, Pilates Ball Abs, and more. Recommended equipment: 1-3lb hand weights, Pilates Ball or foam yoga block.