Recordings

• 

  12:00:02

  25 min BarWorks w/ Maya - Side Stepp...

  over 1 year ago

  25 min BarWorks w/ Maya - Side Stepp...

  over 1 year ago

  Join Maya for a quick workout for your entire body, including some bonus side booty work. Exercises include: Arms with and without hand weights, Push-Ups, Plank Work, Side Booty, Core Work, Glutes, and more. Recommended equipment: 1-3lb hand weights, small stretchy band.

• 

  25:55

  25 min BarWorks w/ Maya - A little bi...

  over 1 year ago

  25 min BarWorks w/ Maya - A little bi...

  over 1 year ago

  Join Maya for an all levels total body sculpting barre class. Exercises include: Arms with and without weights, Plank Work, Booty, Pilates Ball Abs, and more. Recommended equipment: 1-3lb hand weights, Pilates Ball or foam yoga block.

• 

  27:05

  25 min BarWorks w/ Maya - Booty Blast...

  over 1 year ago

  25 min BarWorks w/ Maya - Booty Blast...

  over 1 year ago

  Join Maya for a quick full-body barre workout targeting your glutes and hamstrings. Exercises include: Squats, Plank Variations, Push-Ups, Side Booty, Bridge Lifts, Core Work and more! Recommended props: Pilates ball or foam yoga block.