Tracy Bauer
4 Seasons
Tracy Bauer's 30-year career is rooted in her passion for athletics and her Bachelor of Science degree in Exercise Science and Biomechanics. She holds certifications in Personal Training, Performance Exercise Specialist, Pilates, Functional Movement, and Integrative Nutrition. Her students love her energy, humor, attention to detail, and strong leadership, which help them focus on quality movement and commitment to their practice.
-
45 min Body Sculpt w/ Tracy Power Bursts 5/30/25
Episode 1
Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.
-
43:33Episode 2
45 min Body Sculpt w/ Tracy Abs 5/28/25
Episode 2
Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...
-
45 min Body Sculpt w/ Tracy Power Punch 5/26/25
Episode 3
Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...
-
45 min Body Sculpt w/ Tracy Power: Strength, Core + Cardio 5/23/25
Episode 4
Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.
-
45 min Body Sculpt w/ Tracy Legs + Cardio 5/21/25
Episode 5
Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...
-
45 min Body Sculpt w/ Tracy Arms + Core 5/19/25
Episode 6
Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...
-
45 min Body Sculpt w/ Tracy Core and Cardio 5/16/25
Episode 7
Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.
-
45 min Body Sculpt w/ Tracy Full Body 5/14/25
Episode 8
Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...
-
45 min Body Sculpt w/ Tracy Upper + Lower Sets 5/12/25
Episode 9
Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...
-
45 min Body Sculpt w/ Tracy Legs, Cardio + Core Sets 5/7/25
Episode 10
Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...
-
45 min Body Sculpt w/ Tracy Full Body Rounds 5/5/25
Episode 11
Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...
-
45 min Body Sculpt w/ Tracy SETS + REPS 5/2/25
Episode 12
Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.
-
45 min Body Sculpt w/ Tracy Core Combos 4/30/25
Episode 13
Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...
-
45 min Body Sculpt w/ Tracy Full Body Combos 4/28/25
Episode 14
Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...
-
45 min Body Sculpt w/ Tracy Upper Body + Core 4/25/25
Episode 15
Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.
-
45 min Body Sculpt w/ Tracy Upper Core Combos 4/23/25
Episode 16
Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...
-
45 min Body Sculpt w/ Tracy Full Body 4/21/25
Episode 17
Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...
-
45 min Body Sculpt w/ Tracy Full Body Bands 4/18/24
Episode 18
45 min full body and core focused workout. Use dumbbells, resistance bands and stability balls to increase strength, balance and power. Equipment varies and is optional!
-
45 min Body Sculpt w/ Tracy Legs + Core 4/16/25
Episode 19
Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...
-
45 min Body Sculpt w/ Tracy Full Body 4/14/25
Episode 20
Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...
-
47:54Episode 21
45 min Body Sculpt w/ Tracy Help 4/11/25
Episode 21
45 min full body and core focused workout. Use dumbbells, resistance bands and stability balls to increase strength, balance and power. Equipment varies and is optional!
-
45 min Body Sculpt w/ Tracy All Over the Place 4/9/25
Episode 22
Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided making it perfect for beginners and fitness enthusiasts alike! This...
-
45 min Body Sculpt w/ Tracy Upper Body + Abs 4/7/25
Episode 23
45 min arm and core focused workout with a cardio burst at the end. Use dumbbells, resistance bands and stability balls to increase strength, balance and power. Equipment varies and is optional!
-
45 min Body Sculpt w/ Tracy Legs + Abs 4/2/25
Episode 24
45 min leg and core focused workout with a cardio burst at the end. Use dumbbells, resistance bands and stability balls to increase strength, balance and power. Equipment varies and is optional!