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Arms, Abs and Legs combo platters served up today in this 45 min strength and endurance challenge!
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Recordings
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42:5728 days ago
45 min BodyWorks w/ Tracy Full Body S...
28 days ago
Full body fix on a Monday is much needed. Try this 45 minute full body blast. Equipment optional and all levels welcome.
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42:01about 1 month ago
45 min BodyWorks w/ Tracy Full Body D...
about 1 month ago
This 45 min full body strength and cardio class will fire up your whole body for a well rounded feel! Equipment optional and all levels welcome!
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42:37about 1 month ago
45 min BodyWorks w/ Tracy All Body + ...
about 1 month ago
45 min all body parts rocked plus a little zinger of cardio on the end! All levels class and equipment is optional.
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