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Tracy Bauer

45 Body Sculpt w/ Tracy Core, Cardio + Upper Body 1/15/25

15-Jan-2025

45 minutes of core and upper body strength and endurance with 4 minutes of cardio and the end. Cardio can be modified. All levels welcome.

Tags
Tracy Bauer, 45 Minutes, Body Sculpt, All Levels, Core, Arms, Upper Body, Cardio

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