Recordings

• 

  44:18

  45 min Body Sculpt w/ Tracy Legs and ...

  2 months ago

  45 min Body Sculpt w/ Tracy Legs and ...

  2 months ago

  Lower body and abs today in this 45 min strength and endurance workout using dumbbells and a resistance ball.

• 

  52:50

  45 min Body Sculpt w/ Tracy New Year ...

  3 months ago

  45 min Body Sculpt w/ Tracy New Year ...

  3 months ago

  Start the year off strong with this upper body and core challenge. Equipment optional and all levels welcome.

• 

  45:09

  45 Body Sculpt w/ Tracy Light Weight ...

  3 months ago

  45 Body Sculpt w/ Tracy Light Weight ...

  3 months ago

  Use light to moderate weight in this 45 minute class that challenges your full body endurance and stamina. Equipment optional and all levels welcome!