Recordings

• 

  42:46

  45 min Body Sculpt All Levels w/ Trac...

  3 months ago

  45 min Body Sculpt All Levels w/ Trac...

  3 months ago

  45 min leg workout utilizing dumbells and mini resistance band. All levels welcome and equipment optional.

• 

  41:27

  45 min Body Sculpt All Levels w/ Trac...

  3 months ago

  45 min Body Sculpt All Levels w/ Trac...

  3 months ago

  45 min of lower body, core and a sprinkle or cardio to get the blood flowin'! Equipment optional and all levels welcome!

• 

  48:37

  45 min Body Sculpt All Levels w/ Trac...

  4 months ago

  45 min Body Sculpt All Levels w/ Trac...

  4 months ago

  Try this 45 min all core combo platter utilizing the stability ball and a dumbbell. All levels welcome and equipment optional!