BarWorks
Your favorite yoga class meets a muscle-burning ballet barre workout for the ultimate fitness mashup. Our signature Barworks class offers total-body toning and conditioning through the smart anatomy-informed sequencing of simple but precise ballet-inspired moves. The challenging workout boosts balance, strength and flexibility—all to an intensely inspiring soundtrack.
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NEW: BarWorks w/ Maya 25 min - 11/7/23
PT 4:30 PM - CT 6:30 PM - ET 7:30 PM Isolate form, alignment, core strength with Maya! This is a pre-recorded class that has not yet previously aired. Live chat is not included.
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25 min BarWorks w/ Maya - Full Body Goodness 10/24/23
Recommended equipment: 1-3 lb hand weights, 1 yoga block.
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25 min BarWorks w/ Maya - Arms, Legs, Abs, Butt 10/26/23
PT 4:30 PM- CT 6:30 PM - ET 7:30 PM
Tone, sculpt, and lengthen with Maya! -
25 min BarWorks w/ Maya - Arms, Core, Side Booty 10/31/23
Recommended equipment: 1-3 lb hand weights, chair or stool.
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25 min BarWorks w/ Maya - Glutes and Core 11/2/23
Recommended Equipment: 1-3 lb hand weights.
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25 min BarWorks w/ Maya - 11/14/23
Recommended equipment: 1-3 lb hand weights, Pilates ball or small pillow
